ALLEN LORENZO MINA

Allen Lorenzo Mina holds a B.S. in Kinesiology, with a focus on Strength & Conditioning and Preventative Healthcare, equipping him with a solid foundation in both performance optimization and injury prevention. With years of hands-on training experience, Saul brings a science-backed, results-driven approach to every session.

He is a certified Pain-Free Performance Specialist (P.P.S.C.), ensuring clients move efficiently and safely while minimizing the risk of injury. In addition, as a PPA-L1 Certified Jump Mechanics Coach, Saul specializes in explosive performance, making him an asset to athletes aiming to improve speed, agility, and vertical power. Whether you're chasing peak performance, improved mobility, or pain-free training, Saul delivers programs built to elevate your movement and unlock your full potential.

FOCUS:

  • STRENGTH AND CONDITIONING

  • WEIGHT LOSS