Ben is a seasoned NASM Certified Personal Trainer with over a decade of experience and more than 10,000 training sessions under his belt. Since 2012, he has honed his skills as a well-rounded coach, earning certifications in Corrective Exercise, Sports Performance, TRX, and USOC Olympic Lifting. Ben emphasizes the importance of a well-thought-out game plan and disciplined execution to achieve any fitness goal. He believes that persistence, consistency, and the development of positive habits are essential for long-term success, and he is dedicated to guiding his clients every step of the way toward reaching their full potential.