Stephanie is a Certified Personal Trainer and Nutrition Coach at SMTF Long Beach with a passion for helping others experience the transformative power of health and fitness. Through her own journey, she has learned that fitness is not just about working out — it’s a powerful tool for building confidence, strength, and resilience that enhances every aspect of life. Specializing in weight loss, flexibility/mobility, and general strength and conditioning, Stephanie focuses on helping busy professionals integrate fitness into their routines in a sustainable and empowering way. Whether her clients want to get stronger, move better, or feel more confident, Stephanie is committed to guiding them every step of the way to achieve their goals and elevate their lives through movement.